Our Approach

Our Approach to Healing

At Restorative Health, we are committed to helping you reconnect with your original, authentic health—the innate balance and vitality that exists within you. We believe in treating the whole person—mind, body, and spirit—because true healing happens when every aspect of your being is nurtured. Our approach is rooted in compassion, collaboration, and evidence-based practices, thoughtfully tailored to honor your unique needs, goals, and life story.

We integrate traditional psychotherapy with holistic techniques such as mindfulness, movement, breathwork, and spiritual exploration to foster profound and lasting healing. By guiding you to rediscover your inner resilience and tapping into your natural strengths, we aim to help you cultivate self-awareness and empowerment. Our goal is to create a safe and supportive space where you can feel deeply heard, understood, and inspired to reclaim balance in your life.

At Restorative Health, healing is not just about addressing challenges—it’s about rediscovering the vibrant health that is already within you. Together, we’ll work toward a more connected, fulfilling life that reflects the wholeness of who you truly are.

Holistic therapy approach

Mind

We utilize evidence-based therapeutic approaches to address mental health concerns, emotional challenges, and behavioral patterns.

Body

Understanding the connection between physical and mental health, we incorporate body-aware approaches and movement-based techniques when beneficial.

Spirit

For those who are interested, we can integrate mindfulness, meditation, and spiritual elements that align with your personal beliefs.

Client Testimonials

What Our Clients Are Saying

"Therapy with Bridget Kasmenn has been a life changing experience for me. With her calm, grounded energy she has guided me to a better understanding, the hows and whys, of my brain and ultimately helped me to learn to appreciate my authentic self. By making the commitment to myself to do the work with her, I am healing. She is a gift."

"The mental health professionals at Restorative Health are some of the best I have ever worked with in over 40 years of treatment experiences. From trauma work and life coaching, to traditional talk therapy and medication needs, they are approachable, kind, thoughtful, and willing to go the extra mile for their clients. Not only have I highly recommended them in the past, I will gladly continue to do so in the future."

"Bridget has made an incredible positive impact on my life. I am so grateful for the tools I now have because of her compassionate and professional care. I strongly recommend Bridget and Restorative Health!"

"I had been worried about starting therapy for over 2 years. I finally reached out to Restorative Health. It hasn’t been anything like what I was worried about; it’s been the opposite. I have found it to be extremely helpful!"

Collaborating for Whole-Person Care

Partnering with Professionals for Seamless Support

At Restorative Health, we value strong, respectful relationships with other providers who share our commitment to comprehensive, client-centered care. Whether you're a primary care physician, psychiatrist, specialist, or holistic practitioner, we welcome the opportunity to collaborate in support of your patients’ mental and emotional well-being.

Just click the “Connect” button at the top of the page and fill out the General Inquiry form.

Take the First Step. We're Here to Walk Alongside You.

If you're ready to take the first step toward healing and growth, our team is here for you. Click below to request an appointment and get connected with a therapist who fits your needs.