Mood Disorders

Mood disorders are a group of mental health conditions characterized by significant disturbances in a person’s emotional state, often resulting in periods of intense sadness, irritability, or elevated mood that impact daily functioning. Common mood disorders include major depressive disorder, bipolar disorder, and persistent depressive disorder (dysthymia). These conditions can affect people of all ages and backgrounds, and symptoms may include changes in sleep, appetite, energy level, concentration, and self-esteem, as well as difficulty maintaining relationships or meeting responsibilities.

The causes of mood disorders are complex and multifaceted, often involving a combination of genetic, biological, psychological, and environmental factors. Stressful life events, trauma, chronic medical conditions, and family history can all increase the risk of developing a mood disorder. Because these conditions can look different for each person, an individualized approach to assessment and treatment is essential for effective care.

At Restorative Health, we take a holistic and client-centered approach to treating mood disorders. Our team of experienced therapists and psychiatric nurse practitioner work collaboratively with clients to understand their unique experiences and goals. We draw on evidence-based therapies such as cognitive behavioral therapy (CBT), mindfulness, and, when appropriate, medication management. We also integrate creative and body-centered practices to support healing of the whole person-mind, body, and spirit-helping clients build resilience, restore balance, and move toward greater well-being.