PTSD & C-PTSD

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as violence, accidents, or abuse. People with PTSD may experience symptoms like flashbacks, nightmares, heightened anxiety, and emotional numbness. These symptoms can interfere with daily life, relationships, and a person’s sense of safety and well-being. While trauma is a common part of life, PTSD occurs when the mind and body remain stuck in a state of distress long after the threat has passed, making it difficult to move forward.

Complex Post-Traumatic Stress Disorder (CPTSD) shares many symptoms with PTSD but arises from prolonged or repeated trauma, often occurring in childhood or within relationships where escape is difficult. In addition to the core symptoms of PTSD, individuals with CPTSD may struggle with emotional regulation, persistent feelings of shame or guilt, difficulties with relationships, and a disrupted sense of self. These deeper wounds can make healing more challenging, as the trauma is woven into a person’s development and identity.

At Restorative Health, we recognize that trauma affects each person differently and that healing is a holistic journey. Our therapists provide a compassionate, client-centered approach, drawing on evidence-based modalities like EMDR and mindfulness, while honoring the mind-body connection. Whether someone is seeking support for PTSD, CPTSD, or other trauma-related challenges, our goal is to create a safe space where individuals can process their experiences, build resilience, and move toward greater well-being.